The Shrink & The Pundit

Dr. Keith Witt on how to regulate anxiety

Mar 19, 2016

anx·i·e·ty (aNGˈzīədē/) noun 1. A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.   T he ability to remember the past and to imagine the future sets us apart from other animals. A zebra doesn’t...
The Shrink & The Pundit

Integral sex therapy with Dr. Keith Witt

Feb 5, 2016

In a healthy intimate relationship, the partners don’t have to be turned on by each other all the time, says Dr. Keith, “but they do need to be turned on by each other regularly.” Every couple has a balance of how much sex is needed to keep things vibrant, and...