Intimacy, Longevity, and Happiness The Shrink & The Pundit

Intimacy, Longevity, and Happiness

Jul 27, 2017

In this episode of Shrink and Pundit, integral psychotherapist Dr Keith Witt and I talk about how intimacy, longevity and happiness are programmed into the human genome, and accessible to all of us. But at a cost. Keith recently participated in an extraordinary...
The Shrink & The Pundit

Dr. Keith Witt on how to regulate anxiety

Mar 19, 2016

anx·i·e·ty (aNGˈzīədē/) noun 1. A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.   T he ability to remember the past and to imagine the future sets us apart from other animals. A zebra doesn’t...

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