Tag: Dr. Keith Witt
Breath and Body Vitality
In this episode of “Shrink and the Pundit,” Keith and I explore breathing practices described in a...
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Why Not to Have a Secret Affair
As a psychotherapist, I have conducted over fifty thousand therapy sessions with men, women,...
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An Integral Understanding of Suicide
by Dr. Keith Witt Suicide has been in existence as long as self-aware consciousness has been in...
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The Power to Serve
Dr. Keith talks to Jeff Salzman about Integral Life’s recent “Tap Your Power” event in Denver, CO,...
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Helping Kids Grow Strong: A Conversation with Dr. Keith Witt
In this episode of The Shrink and Pundit, Dr Keith Witt talks with Jeff about how to better...
Read MoreSelf-Love: Feeling whole in our incompleteness
The Shrink and the Pundit is an ongoing discussion between Jeff and his longtime friend, Dr. Keith Witt, a leading Integral psychotherapist.
In this podcast they explore the topic of self-love. Dr. Keith traces the relationship that each of us has with our own “self-sense” from birth (actually gestation), when we fall from the paradise of the womb and begin the process of growth into ever new worlds of conditional love. That pattern continues until we reach higher stages of development, where a more integrated sense of self is able to love what has previously been in shadow.
Listen in as Jeff and Dr. Keith discuss how to cultivate “a warm sense of oneness with yourself as being good, caring and beautiful.”
Read MoreThe Warrior and the Man of Wisdom: Jeff and Dr. Keith on the nature of masculinity
Dr. Keith has been working with men for decades as a psychotherapist. When he talks about masculinity, he focuses on the Warrior archetype, and beyond that, what he calls the “Man of Wisdom”. The Warrior is that part of us that is willing to…
Read MoreDr. Keith Witt on how to regulate anxiety
anx·i·e·ty (aNGˈzīədē/) noun 1. A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. T he ability to remember the past and to imagine the future sets us...
Read MoreDr. Keith on loving completely
In this episode of The Shrink & The Pundit, Dr. Keith reveals what he’s learned in over forty years as a psychotherapist about cultivating integral love relationships, what the shift to a 2nd tier “love operating...
Read MoreOn human memory and trauma, with Dr. Keith Witt
Human beings are memory machines, for better or for worse. There is an autobiographical narrative that is alive inside all of us, and just as individual memories seem to create me, memories in the morphogenetic field create the collective culture of my family, my society. Most people are familiar with the effects that major trauma like car accidents, sexual abuse and so on, can have on a person. But our sense of self is also formed by the “little ‘t’ traumas”, the small humiliations.
Read MoreThe neurobiology of shadow
A CONVERSATION WITH DR. KEITH WITT (AUDIO) The “shadow” is a Jungian term that means the hidden aspects of our psyche that motivate us but that we are unaware of. For instance, we may experience an anger that comes out of...
Read MoreThank you for seeing me: Debriefing The Integral Living Room
Dr. Keith Witt joined me and about 100 integralists from all over the world at The Integral Living Room gathering here in Boulder a few weeks ago, where we explored approaches to creating a higher-level interpersonal space among...
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